more<\/a><\/u>!<\/p>\n","protected":false},"excerpt":{"rendered":"Whether you\u2019re traveling for business or pleasure, changing up your environment can wreak havoc on your sleep schedule. To get the most out of your trip, and ensure you get the physical and psychological benefits of a good night\u2019s sleep, here are some tips to travel by. Bring Your Own Pillow When you\u2019re on the […]<\/p>\n","protected":false},"author":2,"featured_media":4817,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/posts\/4808"}],"collection":[{"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/comments?post=4808"}],"version-history":[{"count":3,"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/posts\/4808\/revisions"}],"predecessor-version":[{"id":4816,"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/posts\/4808\/revisions\/4816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/media\/4817"}],"wp:attachment":[{"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/media?parent=4808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/categories?post=4808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schweitzerlinen.com\/blog\/wp-json\/wp\/v2\/tags?post=4808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"image](\"https:\/\/schweitzerlinen.com\/blog\/wp-content\/uploads\/2025\/02\/EmpireDownPillows.jpg\")
When you\u2019re on the road, the simple act of having a pillow from home can dramatically improve your chances of sleep. There\u2019s something comforting about its familiar feel and shape, and visually it creates a tangible connection to home, transforming a strange environment into something less foreign. Depending on your travel situation and the size of your pillow, you may need to invest in a smaller pillow, but you\u2019d be surprised how much a quality down pillow can pack down into luggage.<\/p>\n![\"Image](\"https:\/\/schweitzerlinen.com\/blog\/wp-content\/uploads\/2025\/02\/Amara_Nightwear-Group.jpg\")
If you can\u2019t bring your own pillow this is another great way to bring the comforts of home with you on your travels. Slipping into a luxury nightgown, chemise, or robe from home will help create that snug, peaceful feeling of being in your own space. Plus, the soft, breathable cottons, smooth satins, and other blissful fabrics you\u2019ve come to rely on will be right there for the pampering.<\/p>\n![\"image](\"https:\/\/schweitzerlinen.com\/blog\/wp-content\/uploads\/2025\/02\/ImperialDownBlkts_2023.jpg\")
One of the biggest deterrents to getting a sound sleep while traveling is worrying about how cleanly the sleeping space is. This is especially true in hotels where who knows how many people slept in the bed before you. One simple solution is to bring your own bedding or blanket. Replacing the sheets or laying a blanket over existing bedding will cover up any traces of former guests, and the look and feel of it will be recognizable and remind you of home. This should give you the peace of mind you need to achieve a deeper, more satisfying sleep.<\/p>\n![\"image](\"https:\/\/schweitzerlinen.com\/blog\/wp-content\/uploads\/2025\/02\/Windermere_Alpaca-Collection.jpg\")
Between the busy roads, long flights, and unexpected obstacles, traveling can be stressful \u2013 and that stress can carry over into the night causing us to toss and turn, waking up tired and unoptimistic about the day ahead. Bringing certain colors or prints from home can help us feel grounded, even when we\u2019re miles in the air. Science has already proven these visual cues help us feel calmer and more at peace, so why not give it a try. You can bring bedding, a pillow, even something you wear like a wrap or a shawl. Or if you need something small enough to keep in your pocket, try a luxury handkerchief. They come in a variety of styles with colors that inspire and embroideries to delight.<\/p>\n![\"image](\"https:\/\/schweitzerlinen.com\/blog\/wp-content\/uploads\/2025\/02\/Slippers_Camden.jpg\")
Whether it\u2019s from waiting in long lines or shuffling off to guided tours, traveling can take a heavy toll on those toes of yours \u2013 and sore, achy feet won\u2019t bode well for a good night\u2019s rest. One of the easiest and most comforting ways to help your feet recuperate from a day of travel is to bring your luxury slippers from home. Slip into these soft and cozy favorites and every step will feel heavenly. This transition will also flip a switch in your brain, letting it know it\u2019s time to settle in and relax. In addition, slippers keep a luxurious layer between you and whatever surface you\u2019re on, removing any concerns about cleanliness. Before you take off on your next trip, don\u2019t forget those feet.<\/p>\n